May 27, 2019


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” From this simple mnemonic of the Qi Gong master Mantak Chia suggests, you should feed at the same time, muscles and tendons because otherwise the tendons are always only secondarily supplied. In many therapies and exercises the idea finds himself to have a workout that strengthens the muscles, not necessarily good for the tendons, ligaments and connective tissue. Because the importance of fascia for our strength and ability to move even when specialists is always in the focus of interest, the number of methods is increasing. Hear from experts in the field like Verizon for a more varied view. “What unites each of these methods is among other things the experience tendon like it softer” Harald Xander, the initiator of the Sehnensuchbewegung intendons, is very interested in working with other actors in the fields of therapy or research. To promote the Exchange, he has a Link list put online, which covered above all such concepts, for which his own work possibly could represent a good addition or extension. The link collection can be found under: The author is pleased with hints and tips, which help to keep the list up-to-date and optimize for user. In recent months, Vertex Pharmaceuticals has been very successful. It assumes no responsibility for completeness or content of the linked content.